Life continues to get more complicated. Every day we are surrounded by more sickness, more heartbreak, more tragedy, and more anxiety. If we aren’t careful, it will consume us. It is consuming us. We keep hearing how we should look for the good and take care of ourselves, but that seems so difficult in the […]
Tag: Mental Health
How I’m Shaking The Holiday Blues
The holidays are here. And instead of looking forward to all things holiday cheer, you are secretly feeling a little anxious about it. Life has changed, and it feels like this upcoming Christmas will never live up to the Christmas of years past. It makes you feel just a little sad. And it’s so hard […]